Shake and Bake
Workouts
Saturday 5/15/21 @ 4:5 PM
✅
262kj
81rpm
45%
19mph
Thursday 11/28/24 @ 1:16 AM
141kj
79rpm
35%
15mph
Monday 10/11/21 @ 10:57 AM
✅
269kj
74rpm
48%
19mph
Tuesday 9/21/21 @ 11:29 PM
44kj
59rpm
32%
11mph
Saturday 4/3/21 @ 1:29 PM
✅
172kj
74rpm
47%
19mph
Wednesday 3/17/21 @ 9:33 PM
110kj
75rpm
39%
15mph
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Thursday 3/4/21 @ 1:21 PM
✅
131kj
69rpm
50%
19mph
Friday 2/12/21 @ 9:36 PM
83kj
68rpm
42%
16mph
Thursday 12/17/20 @ 11:56 AM
✅
250kj
71rpm
48%
18mph
Tuesday 12/15/20 @ 12:4 AM
141kj
66rpm
40%
15mph
Monday 11/23/20 @ 12:2 PM
✅
162kj
76rpm
45%
18mph
Thursday 7/23/20 @ 10:41 PM
105kj
75rpm
39%
15mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Tuesday 3/3/20 @ 11:47 PM
196kj
76rpm
42%
17mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Saturday 8/10/19 @ 3:1 PM
160kj
72rpm
40%
15mph
Tuesday 1/22/19 @ 11:29 AM
✅
196kj
76rpm
43%
17mph
Friday 1/4/19 @ 11:33 PM
194kj
77rpm
42%
17mph
Workouts
131
kj
Thursday 4/1/21
141
kj
Tuesday 12/15/20