Shake and Bake
Workouts
Thursday 4/25/24 @ 11:0 AM
✅
251kj
85rpm
42%
19mph
Friday 10/7/22 @ 7:17 PM
189kj
82rpm
38%
16mph
Tuesday 11/22/22 @ 11:33 AM
✅
244kj
74rpm
46%
18mph
Monday 12/26/22 @ 3:35 PM
179kj
71rpm
41%
15mph
Thursday 6/10/21 @ 11:49 AM
✅
358kj
70rpm
48%
18mph
Sunday 6/20/21 @ 8:16 PM
238kj
56rpm
41%
13mph
Friday 12/4/20 @ 12:27 PM
250kj
73rpm
47%
18mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Thursday 9/17/20 @ 10:30 AM
259kj
69rpm
49%
18mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Tuesday 9/8/20 @ 10:28 AM
243kj
75rpm
45%
18mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Sunday 1/12/20 @ 12:37 PM
122kj
75rpm
47%
19mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Thursday 5/28/20 @ 11:29 PM
282kj
71rpm
50%
19mph
Saturday 9/7/19 @ 11:29 AM
✅
174kj
84rpm
43%
19mph
Saturday 4/18/20 @ 2:33 PM
154kj
84rpm
41%
18mph
Sunday 3/29/20 @ 4:58 PM
99kj
63rpm
57%
20mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Workouts
189
kj
Friday 10/7/22
250
kj
Friday 12/4/20