Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 12:6 PM
102kj
81rpm
40%
17mph
Wednesday 12/28/22 @ 12:20 PM
✅
150kj
83rpm
47%
20mph
Saturday 10/31/20 @ 11:59 AM
212kj
81rpm
41%
17mph
Thursday 10/27/22 @ 9:59 AM
✅
240kj
88rpm
40%
18mph
Thursday 4/7/22 @ 11:4 AM
✅
206kj
79rpm
41%
17mph
Wednesday 1/26/22 @ 4:55 PM
164kj
81rpm
37%
16mph
Wednesday 12/2/20 @ 8:54 PM
143kj
72rpm
45%
17mph
Tuesday 2/2/21 @ 12:1 PM
✅
187kj
74rpm
49%
19mph
Tuesday 1/26/21 @ 3:32 PM
205kj
86rpm
38%
17mph
Thursday 1/7/21 @ 10:59 AM
✅
230kj
83rpm
42%
18mph
Wednesday 10/7/20 @ 4:42 PM
215kj
76rpm
43%
17mph
Thursday 1/14/21 @ 11:56 AM
✅
246kj
84rpm
42%
18mph
Monday 7/20/20 @ 1:32 PM
52kj
87rpm
34%
15mph
Thursday 10/29/20 @ 11:24 AM
✅
65kj
88rpm
37%
17mph
Saturday 8/22/20 @ 9:55 PM
133kj
81rpm
40%
17mph
Saturday 8/22/20 @ 10:15 AM
✅
204kj
76rpm
49%
20mph
Saturday 1/25/20 @ 5:51 PM
133kj
72rpm
42%
16mph
Thursday 7/2/20 @ 10:53 AM
✅
188kj
77rpm
47%
19mph
Tuesday 6/2/20 @ 1:25 PM
109kj
72rpm
45%
17mph
Saturday 6/6/20 @ 12:46 PM
✅
115kj
74rpm
45%
18mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
102
kj
Wednesday 12/28/22
212
kj
Saturday 10/31/20
205
kj
Tuesday 1/26/21