Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:34 PM
✅
1067kj
83rpm
78%
32mph
Thursday 9/21/23 @ 9:13 PM
289kj
71rpm
50%
20mph
Monday 12/19/22 @ 4:56 PM
✅
511kj
85rpm
66%
28mph
Monday 12/19/22 @ 4:56 PM
171kj
73rpm
48%
19mph
Friday 9/23/22 @ 2:59 PM
✅
1134kj
85rpm
66%
28mph
Friday 9/23/22 @ 3:0 PM
472kj
75rpm
50%
20mph
Thursday 4/14/22 @ 2:35 PM
✅
517kj
84rpm
67%
28mph
Thursday 4/14/22 @ 6:7 PM
193kj
74rpm
50%
20mph
Tuesday 8/10/21 @ 3:27 PM
✅
775kj
86rpm
66%
28mph
Tuesday 8/10/21 @ 3:26 PM
286kj
78rpm
48%
20mph
Wednesday 6/23/21 @ 3:27 PM
✅
514kj
89rpm
65%
28mph
Wednesday 6/23/21 @ 3:28 PM
221kj
74rpm
53%
21mph
Wednesday 11/25/20 @ 4:28 PM
✅
519kj
90rpm
65%
28mph
Wednesday 11/25/20 @ 4:28 PM
198kj
76rpm
49%
20mph
Friday 11/20/20 @ 4:29 PM
✅
452kj
65rpm
83%
27mph
Friday 11/20/20 @ 4:25 PM
195kj
79rpm
47%
20mph
Monday 9/14/20 @ 3:26 PM
✅
650kj
57rpm
86%
27mph
Monday 9/14/20 @ 3:30 PM
287kj
76rpm
49%
20mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Thursday 9/10/20 @ 3:27 PM
284kj
70rpm
52%
20mph
alwayspinning
Pacific Plsds, Ca
467
🔥
VS
makemovesmandy
^ find me on IG!
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