Shake and Bake

Workouts

Sunday 7/2/23 @ 5:58 PM
811kj
86rpm
67%
29mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 7/8/23 @ 12:36 AM
344kj
59rpm
61%
20mph
Thursday 6/23/22 @ 5:33 PM
799kj
85rpm
68%
29mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/23/22 @ 11:29 PM
244kj
53rpm
59%
18mph
Saturday 4/2/22 @ 5:28 PM
783kj
85rpm
67%
29mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/2/22 @ 5:36 PM
130kj
56rpm
47%
15mph
Saturday 7/10/21 @ 3:55 PM
796kj
90rpm
65%
29mph
30 min In the Heights Ride
Robin Arzón
Wednesday 7/14/21 @ 12:17 AM
270kj
77rpm
47%
19mph
Sunday 5/30/21 @ 4:31 PM
505kj
89rpm
64%
28mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:37 PM
65kj
51rpm
44%
13mph
Thursday 1/28/21 @ 6:28 PM
697kj
79rpm
72%
27mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 1/28/21 @ 6:50 PM
0kj
10rpm
41%
2mph
Friday 12/25/20 @ 3:23 PM
615kj
70rpm
74%
26mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:54 PM
186kj
52rpm
50%
14mph
Saturday 11/7/20 @ 4:59 PM
736kj
66rpm
82%
28mph
30 min EDM Ride
Jess King
Saturday 11/7/20 @ 8:11 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:9 PM
742kj
55rpm
79%
24mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 8:29 PM
542kj
78rpm
52%
21mph
Thursday 7/2/20 @ 9:11 PM
755kj
51rpm
81%
24mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:16 PM
482kj
75rpm
52%
20mph

Workouts

30 min HIIT Ride
Tunde Oyeneyin
811 kj
Sunday 7/2/23
344 kj
Saturday 7/8/23
30 min Intervals & Arms Ride
Cody Rigsby
799 kj
Thursday 6/23/22
244 kj
Thursday 6/23/22
30 min Club Bangers Ride
Alex Toussaint
783 kj
Saturday 4/2/22
130 kj
Saturday 4/2/22
30 min In the Heights Ride
Robin Arzón
796 kj
Saturday 7/10/21
270 kj
Wednesday 7/14/21
20 min Country Ride
Ally Love
505 kj
Sunday 5/30/21
65 kj
Sunday 5/30/21
30 min 80s Rock Ride
Leanne Hainsby
697 kj
Thursday 1/28/21
0 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
615 kj
Friday 12/25/20
186 kj
Friday 12/25/20
30 min EDM Ride
Jess King
736 kj
Saturday 11/7/20
kj
Saturday 11/7/20
45 min Lil Wayne Ride
Alex Toussaint
742 kj
Thursday 7/23/20
542 kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
755 kj
Thursday 7/2/20
482 kj
Thursday 7/2/20