Shake and Bake
Workouts
Sunday 10/1/23 @ 4:34 PM
✅
316kj
75rpm
81%
31mph
Wednesday 8/23/23 @ 5:19 PM
41kj
72rpm
36%
14mph
Sunday 4/9/23 @ 3:57 PM
✅
1171kj
88rpm
78%
33mph
Monday 4/10/23 @ 6:32 PM
144kj
53rpm
48%
14mph
Thursday 12/23/21 @ 6:54 PM
✅
1106kj
81rpm
68%
28mph
Friday 5/13/22 @ 2:4 PM
246kj
56rpm
49%
15mph
Thursday 4/7/22 @ 3:58 PM
✅
1174kj
85rpm
67%
29mph
Friday 4/15/22 @ 2:29 PM
257kj
59rpm
50%
16mph
Tuesday 3/15/22 @ 3:22 PM
✅
757kj
82rpm
68%
28mph
Tuesday 3/15/22 @ 3:30 PM
192kj
55rpm
54%
16mph
Saturday 1/29/22 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 3:40 PM
✅
53kj
75rpm
38%
15mph
Wednesday 11/11/20 @ 3:40 PM
✅
906kj
62rpm
78%
26mph
Wednesday 2/16/22 @ 2:11 PM
282kj
65rpm
47%
16mph
Sunday 8/8/21 @ 5:10 PM
✅
1083kj
83rpm
66%
28mph
Friday 10/8/21 @ 3:12 PM
255kj
60rpm
48%
15mph
Monday 8/9/21 @ 4:4 PM
✅
508kj
85rpm
67%
28mph
Tuesday 8/10/21 @ 5:38 PM
116kj
59rpm
47%
16mph
Sunday 6/14/20 @ 6:31 PM
✅
827kj
58rpm
82%
25mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Workouts
41
kj
Wednesday 8/23/23
246
kj
Friday 5/13/22
285
kj
Thursday 7/4/19