Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 6:42 PM
✅
186kj
51rpm
85%
25mph
Wednesday 5/10/23 @ 3:6 PM
48kj
72rpm
38%
15mph
Wednesday 11/9/22 @ 5:34 PM
✅
255kj
81rpm
69%
28mph
Tuesday 11/8/22 @ 2:54 PM
72kj
70rpm
46%
17mph
Tuesday 9/20/22 @ 9:51 PM
✅
773kj
86rpm
66%
28mph
Friday 9/23/22 @ 1:39 PM
202kj
75rpm
43%
17mph
Saturday 6/25/22 @ 5:29 PM
✅
790kj
87rpm
66%
29mph
Saturday 6/25/22 @ 5:29 PM
210kj
82rpm
41%
17mph
Tuesday 5/3/22 @ 2:29 PM
✅
483kj
82rpm
67%
28mph
Tuesday 5/3/22 @ 2:29 PM
122kj
80rpm
39%
16mph
Friday 8/6/21 @ 4:39 PM
✅
1048kj
78rpm
68%
27mph
Wednesday 3/23/22 @ 9:0 PM
306kj
82rpm
40%
17mph
Thursday 5/6/21 @ 4:2 PM
✅
653kj
87rpm
62%
27mph
Monday 5/3/21 @ 6:53 PM
214kj
74rpm
44%
17mph
Friday 1/29/21 @ 5:3 PM
✅
483kj
66rpm
80%
28mph
Friday 1/29/21 @ 5:2 PM
167kj
75rpm
48%
18mph
Thursday 1/7/21 @ 4:25 PM
✅
458kj
87rpm
63%
27mph
Thursday 1/7/21 @ 4:28 PM
148kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 3:28 PM
✅
710kj
65rpm
82%
28mph
Tuesday 10/20/20 @ 3:26 PM
229kj
78rpm
45%
18mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
210
kj
Saturday 6/25/22
306
kj
Wednesday 3/23/22