Shake and Bake
Workouts
Sunday 2/19/23 @ 5:56 PM
345kj
79rpm
40%
16mph
Sunday 2/19/23 @ 3:1 PM
✅
828kj
79rpm
54%
22mph
Friday 7/21/23 @ 5:25 PM
266kj
79rpm
35%
16mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Thursday 6/15/23 @ 4:58 PM
✅
260kj
81rpm
37%
16mph
Tuesday 4/11/23 @ 12:4 PM
132kj
80rpm
46%
20mph
Friday 3/3/23 @ 4:26 PM
253kj
86rpm
39%
16mph
Tuesday 11/1/22 @ 12:14 PM
✅
594kj
79rpm
53%
22mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Saturday 4/18/20 @ 2:18 PM
✅
866kj
83rpm
54%
23mph
Friday 1/27/23 @ 4:44 PM
352kj
78rpm
39%
16mph
Saturday 1/28/23 @ 3:56 PM
✅
813kj
78rpm
54%
22mph
Saturday 9/24/22 @ 4:27 PM
254kj
75rpm
42%
15mph
Wednesday 11/25/20 @ 7:34 PM
✅
657kj
75rpm
57%
23mph
Sunday 5/2/21 @ 6:19 PM
299kj
85rpm
34%
15mph
Sunday 5/2/21 @ 3:20 PM
✅
854kj
80rpm
55%
23mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Wednesday 1/23/19 @ 7:49 PM
177kj
77rpm
33%
13mph
Tuesday 1/8/19 @ 1:19 PM
✅
566kj
82rpm
51%
22mph
Workouts
266
kj
Friday 7/21/23
132
kj
Tuesday 4/11/23
253
kj
Friday 3/3/23
333
kj
Monday 2/13/23
352
kj
Friday 1/27/23
254
kj
Saturday 9/24/22
299
kj
Sunday 5/2/21
107
kj
Wednesday 2/10/21
177
kj
Wednesday 1/23/19