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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 12:9 AM
✅
272
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 2:24 PM
231
kj
81
rpm
34
%
15
mph
Friday 7/28/23 @ 8:30 PM
68
kj
66
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 3:18 PM
✅
228
kj
74
rpm
37
%
15
mph
Sunday 7/16/23 @ 3:20 PM
✅
265
kj
79
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/13/23 @ 12:50 PM
188
kj
75
rpm
34
%
14
mph
Thursday 7/6/23 @ 10:57 PM
✅
279
kj
75
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/22/22 @ 2:4 PM
206
kj
79
rpm
34
%
14
mph
Thursday 5/25/23 @ 11:15 AM
✅
167
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Wednesday 6/28/23 @ 1:49 PM
122
kj
72
rpm
34
%
14
mph
Saturday 4/9/22 @ 3:0 PM
✅
287
kj
80
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/8/22 @ 4:1 PM
249
kj
69
rpm
37
%
14
mph
Wednesday 3/23/22 @ 10:45 PM
✅
213
kj
80
rpm
34
%
15
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Wednesday 3/23/22 @ 3:45 PM
189
kj
73
rpm
35
%
14
mph
Saturday 3/19/22 @ 3:0 PM
✅
283
kj
80
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 9:10 PM
246
kj
70
rpm
36
%
14
mph
Friday 6/4/21 @ 11:34 PM
147
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/29/20 @ 6:14 PM
✅
148
kj
83
rpm
35
%
15
mph
Sunday 1/31/21 @ 4:0 PM
✅
252
kj
77
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 7:38 PM
235
kj
80
rpm
32
%
13
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 11/24/22
231
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
68
kj
Friday 7/28/23
✅
228
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
265
kj
Sunday 7/16/23
188
kj
Thursday 7/13/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 7/6/23
206
kj
Friday 4/22/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
167
kj
Thursday 5/25/23
122
kj
Wednesday 6/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Saturday 4/9/22
249
kj
Friday 4/8/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
213
kj
Wednesday 3/23/22
189
kj
Wednesday 3/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 3/19/22
246
kj
Friday 3/18/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Friday 6/4/21
✅
148
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Sunday 1/31/21
235
kj
Friday 7/26/19
Previous Workouts
Next Workouts