Shake and Bake
Workouts
Saturday 11/26/22 @ 4:46 PM
284kj
75rpm
33%
16mph
Wednesday 10/13/21 @ 12:58 PM
✅
352kj
85rpm
41%
18mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Tuesday 2/11/20 @ 2:15 PM
✅
260kj
82rpm
44%
19mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Tuesday 2/28/23 @ 2:18 PM
✅
335kj
85rpm
39%
17mph
Monday 2/20/23 @ 6:26 PM
271kj
80rpm
40%
16mph
Sunday 2/19/23 @ 6:20 PM
✅
343kj
89rpm
39%
18mph
Saturday 2/18/23 @ 9:12 PM
254kj
75rpm
41%
16mph
Thursday 2/16/23 @ 2:41 PM
✅
308kj
87rpm
38%
17mph
Wednesday 2/1/23 @ 11:52 PM
256kj
78rpm
40%
16mph
Wednesday 2/1/23 @ 2:45 PM
✅
314kj
85rpm
39%
17mph
Wednesday 8/31/22 @ 9:12 PM
231kj
75rpm
38%
15mph
Saturday 12/17/22 @ 3:37 PM
✅
328kj
82rpm
41%
18mph
Friday 9/2/22 @ 3:59 PM
310kj
81rpm
36%
15mph
Saturday 9/24/22 @ 2:36 PM
✅
464kj
85rpm
41%
18mph
Saturday 7/23/22 @ 11:53 PM
227kj
81rpm
38%
15mph
Saturday 6/11/22 @ 5:16 PM
✅
350kj
90rpm
40%
18mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Saturday 6/29/19 @ 1:24 PM
✅
264kj
81rpm
46%
19mph
Workouts
202
kj
Monday 3/27/23
254
kj
Saturday 2/18/23
256
kj
Wednesday 2/1/23
231
kj
Wednesday 8/31/22
310
kj
Friday 9/2/22
227
kj
Saturday 7/23/22