Shake and Bake
VS
Workouts
Monday 8/24/20 @ 12:57 PM
305kj
84rpm
46%
20mph
Monday 8/24/20 @ 12:59 PM
✅
573kj
93rpm
56%
25mph
Thursday 9/30/21 @ 3:5 PM
189kj
85rpm
44%
19mph
Monday 10/4/21 @ 5:23 PM
✅
313kj
93rpm
51%
24mph
Tuesday 9/21/21 @ 12:57 PM
✅
295kj
76rpm
49%
20mph
Wednesday 9/22/21 @ 7:55 PM
277kj
79rpm
46%
19mph
Saturday 9/18/21 @ 3:29 PM
201kj
73rpm
52%
20mph
Wednesday 9/1/21 @ 9:23 PM
✅
332kj
89rpm
54%
24mph
Wednesday 3/31/21 @ 7:11 PM
171kj
85rpm
43%
19mph
Wednesday 4/7/21 @ 10:2 PM
✅
231kj
86rpm
47%
21mph
Wednesday 1/20/21 @ 12:25 AM
303kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 12:29 AM
✅
471kj
94rpm
51%
24mph
Monday 11/23/20 @ 5:15 PM
285kj
81rpm
47%
19mph
Wednesday 11/18/20 @ 5:29 PM
✅
514kj
95rpm
52%
24mph
Wednesday 1/15/20 @ 2:28 PM
154kj
83rpm
41%
18mph
Sunday 6/21/20 @ 3:8 AM
✅
243kj
82rpm
50%
21mph
Tuesday 6/9/20 @ 1:7 AM
✅
176kj
79rpm
45%
19mph
Tuesday 6/9/20 @ 12:31 AM
82kj
67rpm
37%
14mph
Thursday 5/21/20 @ 1:0 PM
✅
265kj
73rpm
47%
18mph
Thursday 5/21/20 @ 1:0 PM
200kj
0rpm
0%
0mph
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
39
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
Workouts
305
kj
Monday 8/24/20
285
kj
Monday 11/23/20
200
kj
Thursday 5/21/20