Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 5:23 PM
465kj
84rpm
47%
20mph
Wednesday 10/13/21 @ 11:47 AM
✅
644kj
99rpm
47%
23mph
Sunday 2/19/23 @ 4:27 PM
125kj
74rpm
43%
16mph
Thursday 5/6/21 @ 11:14 AM
✅
185kj
90rpm
41%
19mph
Monday 10/25/21 @ 6:4 PM
73kj
89rpm
38%
17mph
Sunday 11/21/21 @ 3:3 PM
✅
75kj
96rpm
36%
17mph
Wednesday 8/12/20 @ 12:40 PM
97kj
83rpm
39%
17mph
Thursday 10/15/20 @ 12:5 PM
✅
144kj
98rpm
40%
19mph
Saturday 9/26/20 @ 2:48 PM
138kj
86rpm
44%
19mph
Monday 10/12/20 @ 10:48 AM
✅
174kj
88rpm
47%
21mph
Monday 10/5/20 @ 8:1 PM
70kj
86rpm
38%
17mph
Thursday 10/8/20 @ 11:8 AM
✅
92kj
91rpm
41%
19mph
Friday 7/3/20 @ 3:23 AM
153kj
86rpm
41%
18mph
Tuesday 8/4/20 @ 11:39 AM
✅
183kj
94rpm
41%
19mph
Sunday 3/8/20 @ 7:56 PM
72kj
75rpm
42%
17mph
Wednesday 6/24/20 @ 10:48 AM
✅
81kj
84rpm
40%
18mph
Thursday 3/5/20 @ 3:53 PM
196kj
87rpm
44%
20mph
Sunday 3/15/20 @ 2:29 PM
✅
211kj
97rpm
42%
20mph
Monday 3/2/20 @ 8:10 PM
181kj
82rpm
45%
19mph
Sunday 3/1/20 @ 2:35 PM
✅
206kj
92rpm
43%
20mph
alwaysboys
CA 🙏🏼 VA ❤️ GA ⚾️
11
VS
californiafarmr
Fresno, CA
109
🔥