Shake and Bake
Workouts
Monday 11/16/20 @ 1:13 PM
✅
504kj
81rpm
44%
18mph
Monday 3/13/23 @ 1:26 AM
363kj
84rpm
37%
16mph
Monday 7/13/20 @ 12:1 PM
✅
260kj
90rpm
42%
19mph
Friday 7/10/20 @ 2:8 AM
176kj
87rpm
36%
16mph
Friday 12/18/20 @ 1:24 PM
✅
405kj
79rpm
46%
19mph
Wednesday 12/16/20 @ 1:40 AM
261kj
83rpm
38%
16mph
Friday 12/4/20 @ 10:9 PM
✅
516kj
78rpm
45%
18mph
Friday 12/4/20 @ 11:48 PM
350kj
85rpm
37%
16mph
Friday 11/20/20 @ 1:32 PM
✅
369kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 2:27 AM
256kj
86rpm
36%
16mph
Saturday 6/13/20 @ 1:8 PM
✅
510kj
78rpm
45%
19mph
Monday 6/15/20 @ 1:31 AM
391kj
83rpm
39%
17mph
Monday 4/27/20 @ 1:7 PM
✅
241kj
79rpm
45%
18mph
Tuesday 6/9/20 @ 1:7 PM
183kj
88rpm
37%
16mph
Monday 6/8/20 @ 1:37 PM
✅
439kj
83rpm
46%
20mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Tuesday 2/4/20 @ 11:21 PM
✅
404kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Monday 11/18/19 @ 12:45 PM
✅
357kj
84rpm
42%
18mph
Thursday 11/21/19 @ 1:44 AM
282kj
78rpm
40%
16mph
Workouts
363
kj
Monday 3/13/23
176
kj
Friday 7/10/20
261
kj
Wednesday 12/16/20
391
kj
Monday 6/15/20
183
kj
Tuesday 6/9/20
282
kj
Thursday 11/21/19