Shake and Bake
Workouts
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Tuesday 5/18/21 @ 11:56 AM
✅
414kj
84rpm
44%
19mph
Friday 10/29/21 @ 9:1 PM
✅
411kj
78rpm
46%
19mph
Friday 4/1/22 @ 11:55 AM
361kj
81rpm
43%
18mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Friday 8/14/20 @ 11:0 AM
303kj
76rpm
51%
20mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Tuesday 1/21/20 @ 1:55 PM
302kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Monday 12/2/19 @ 1:9 PM
604kj
82rpm
46%
20mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Monday 3/30/20 @ 12:11 PM
452kj
80rpm
47%
20mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Tuesday 6/18/19 @ 3:29 PM
442kj
82rpm
45%
19mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 12:49 PM
✅
64kj
81rpm
39%
17mph
Monday 4/22/19 @ 6:44 PM
✅
530kj
79rpm
45%
19mph
Saturday 4/20/19 @ 1:51 PM
519kj
80rpm
44%
19mph
Monday 11/19/18 @ 5:58 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 4:8 PM
✅
438kj
82rpm
44%
19mph
Workouts
341
kj
Tuesday 5/18/21
361
kj
Friday 4/1/22
302
kj
Tuesday 1/21/20
519
kj
Saturday 4/20/19