Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Sunday 4/18/21 @ 11:30 AM
189kj
86rpm
38%
16mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Thursday 5/13/21 @ 7:59 AM
270kj
82rpm
38%
16mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Sunday 4/26/20 @ 11:12 AM
185kj
91rpm
35%
16mph
Thursday 3/25/21 @ 12:22 AM
✅
418kj
75rpm
47%
19mph
Tuesday 12/1/20 @ 9:7 AM
254kj
76rpm
40%
15mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Saturday 12/26/20 @ 4:30 PM
316kj
78rpm
43%
17mph
Saturday 12/12/20 @ 12:19 AM
✅
280kj
83rpm
44%
19mph
Sunday 8/23/20 @ 4:55 PM
203kj
89rpm
38%
17mph
Monday 7/29/19 @ 3:39 PM
✅
525kj
81rpm
44%
19mph
Thursday 10/8/20 @ 8:9 AM
394kj
86rpm
36%
16mph
Tuesday 8/4/20 @ 9:17 PM
✅
428kj
78rpm
46%
19mph
Tuesday 7/21/20 @ 7:33 AM
285kj
78rpm
40%
16mph
Monday 11/18/19 @ 4:49 PM
✅
422kj
78rpm
47%
19mph
Tuesday 11/19/19 @ 8:26 AM
281kj
85rpm
38%
16mph
Workouts
189
kj
Sunday 4/18/21
377
kj
Sunday 11/21/21
270
kj
Thursday 5/13/21
185
kj
Sunday 4/26/20
316
kj
Saturday 12/26/20
203
kj
Sunday 8/23/20
281
kj
Tuesday 11/19/19