Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Wednesday 4/14/21 @ 9:57 AM
257kj
90rpm
41%
19mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Friday 9/11/20 @ 10:28 AM
✅
418kj
92rpm
41%
19mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Sunday 6/14/20 @ 4:6 PM
568kj
88rpm
44%
19mph
Wednesday 4/22/20 @ 7:54 PM
✅
612kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 10:3 AM
574kj
92rpm
42%
19mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Monday 12/28/20 @ 5:40 PM
413kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Tuesday 11/24/20 @ 11:2 AM
425kj
89rpm
42%
19mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Saturday 11/14/20 @ 1:4 PM
✅
566kj
89rpm
43%
19mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 10:4 AM
380kj
84rpm
41%
18mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Monday 5/11/20 @ 11:11 AM
386kj
87rpm
42%
19mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Sunday 3/29/20 @ 1:5 PM
552kj
82rpm
45%
19mph
Workouts
257
kj
Wednesday 4/14/21
568
kj
Sunday 6/14/20
574
kj
Wednesday 5/26/21
413
kj
Monday 12/28/20
425
kj
Tuesday 11/24/20
554
kj
Monday 11/16/20
386
kj
Monday 5/11/20
552
kj
Sunday 3/29/20