Shake and Bake
Workouts
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Sunday 2/19/23 @ 8:10 PM
✅
223kj
75rpm
44%
17mph
Saturday 9/16/23 @ 3:52 PM
166kj
73rpm
40%
16mph
Saturday 7/25/20 @ 12:51 AM
✅
247kj
69rpm
48%
18mph
Friday 9/1/23 @ 3:38 PM
183kj
70rpm
43%
16mph
Sunday 5/7/23 @ 6:55 PM
✅
418kj
85rpm
43%
19mph
Sunday 9/18/22 @ 7:35 PM
289kj
79rpm
40%
16mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Monday 12/16/19 @ 6:30 PM
✅
400kj
78rpm
45%
19mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Thursday 9/3/20 @ 6:10 PM
✅
439kj
76rpm
48%
19mph
Thursday 4/2/20 @ 3:55 PM
170kj
70rpm
35%
13mph
Tuesday 4/30/19 @ 4:19 PM
✅
362kj
77rpm
41%
17mph
Monday 4/29/19 @ 10:43 PM
275kj
88rpm
35%
16mph
Workouts
193
kj
Thursday 5/27/21
360
kj
Tuesday 5/17/22
267
kj
Sunday 5/8/22
339
kj
Saturday 11/27/21
225
kj
Monday 9/13/21