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Shake and Bake
alright_meow
Albuquerque
56
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
185 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Monday 9/20/21 @ 10:12 PM
109
kj
77
rpm
38
%
15
mph
20 min APIHM Classical Ride
Christine D'Ercole
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Tuesday 6/8/21 @ 10:1 AM
✅
162
kj
77
rpm
45
%
18
mph
Monday 5/31/21 @ 10:22 PM
385
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/9/20 @ 9:5 AM
✅
430
kj
91
rpm
42
%
19
mph
Tuesday 9/15/20 @ 5:51 PM
60
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 2/25/21 @ 11:13 AM
✅
97
kj
91
rpm
43
%
20
mph
Sunday 5/2/21 @ 5:53 PM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 2/27/21 @ 12:37 PM
✅
275
kj
93
rpm
41
%
19
mph
Wednesday 3/17/21 @ 11:12 PM
157
kj
85
rpm
41
%
18
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Saturday 3/27/21 @ 2:33 PM
✅
163
kj
79
rpm
45
%
18
mph
Monday 12/21/20 @ 8:21 PM
258
kj
83
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Monday 1/25/21 @ 10:6 AM
✅
283
kj
86
rpm
44
%
19
mph
Friday 11/20/20 @ 6:53 PM
488
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 11:53 AM
✅
603
kj
86
rpm
45
%
20
mph
Saturday 11/23/19 @ 7:36 PM
92
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 4/26/20 @ 3:40 PM
✅
94
kj
64
rpm
55
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
260
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
✅
289
kj
83
rpm
47
%
20
mph
Wednesday 10/23/19 @ 1:8 PM
153
kj
74
rpm
45
%
17
mph
20 min Boss Ride
Ally Love
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Sunday 10/27/19 @ 1:31 PM
✅
155
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
56
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
185 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
20 min APIHM Classical Ride
Christine D'Ercole
View Class
Share
109
kj
Monday 9/20/21
✅
162
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Monday 5/31/21
✅
430
kj
Thursday 7/9/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
60
kj
Tuesday 9/15/20
✅
97
kj
Thursday 2/25/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
218
kj
Sunday 5/2/21
✅
275
kj
Saturday 2/27/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
157
kj
Wednesday 3/17/21
✅
163
kj
Saturday 3/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
258
kj
Monday 12/21/20
✅
283
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Friday 11/20/20
✅
603
kj
Saturday 9/26/20
10 min Climb Ride
Robin Arzón
View Class
Share
92
kj
Saturday 11/23/19
✅
94
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
260
kj
Wednesday 4/22/20
✅
289
kj
Wednesday 4/22/20
20 min Boss Ride
Ally Love
View Class
Share
153
kj
Wednesday 10/23/19
✅
155
kj
Sunday 10/27/19
Previous Workouts
Next Workouts