Shake and Bake
Workouts
Monday 2/15/21 @ 8:14 PM
395kj
93rpm
40%
19mph
Monday 2/15/21 @ 12:49 PM
✅
558kj
95rpm
45%
21mph
Saturday 2/3/24 @ 10:35 PM
426kj
79rpm
41%
17mph
Sunday 3/19/23 @ 2:39 PM
✅
634kj
90rpm
44%
20mph
Thursday 5/18/23 @ 11:52 AM
302kj
86rpm
38%
17mph
Friday 3/25/22 @ 12:37 PM
✅
467kj
94rpm
42%
20mph
Friday 11/12/21 @ 12:28 AM
392kj
80rpm
45%
19mph
Monday 1/23/23 @ 11:1 AM
✅
492kj
90rpm
45%
20mph
Thursday 9/2/21 @ 12:9 PM
309kj
80rpm
41%
17mph
Wednesday 9/15/21 @ 11:12 AM
✅
458kj
84rpm
46%
20mph
Thursday 10/1/20 @ 7:31 PM
230kj
81rpm
42%
18mph
Saturday 2/6/21 @ 2:25 PM
✅
354kj
79rpm
51%
21mph
Friday 12/11/20 @ 10:47 PM
186kj
85rpm
38%
17mph
Friday 1/22/21 @ 1:19 PM
✅
299kj
91rpm
43%
20mph
Monday 11/30/20 @ 7:21 PM
387kj
85rpm
42%
19mph
Monday 11/30/20 @ 11:38 AM
✅
574kj
85rpm
50%
22mph
Friday 9/25/20 @ 5:40 PM
478kj
88rpm
40%
18mph
Saturday 9/26/20 @ 6:47 PM
✅
583kj
90rpm
48%
21mph
Friday 8/28/20 @ 5:59 PM
456kj
82rpm
42%
18mph
Saturday 8/29/20 @ 11:53 AM
✅
765kj
86rpm
50%
22mph
Workouts
426
kj
Saturday 2/3/24
302
kj
Thursday 5/18/23
309
kj
Thursday 9/2/21
230
kj
Thursday 10/1/20
186
kj
Friday 12/11/20
478
kj
Friday 9/25/20
456
kj
Friday 8/28/20