Shake and Bake
Workouts
Sunday 6/21/20 @ 8:9 PM
306kj
77rpm
41%
17mph
Monday 6/22/20 @ 3:17 PM
✅
306kj
85rpm
39%
17mph
Sunday 10/10/21 @ 2:45 PM
182kj
74rpm
40%
16mph
Friday 2/11/22 @ 6:53 PM
✅
219kj
86rpm
40%
17mph
Tuesday 8/17/21 @ 8:53 PM
320kj
76rpm
41%
17mph
Friday 2/4/22 @ 6:42 PM
✅
340kj
81rpm
41%
17mph
Thursday 9/2/21 @ 7:29 PM
189kj
75rpm
40%
16mph
Thursday 1/20/22 @ 11:26 AM
✅
204kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 12:17 AM
✅
200kj
76rpm
41%
17mph
Tuesday 1/12/21 @ 6:44 PM
185kj
82rpm
39%
16mph
Tuesday 5/25/21 @ 10:37 PM
281kj
75rpm
38%
15mph
Monday 5/24/21 @ 2:21 PM
✅
328kj
76rpm
42%
17mph
Friday 9/25/20 @ 2:48 PM
309kj
74rpm
40%
16mph
Wednesday 9/30/20 @ 9:12 AM
✅
309kj
81rpm
39%
16mph
Thursday 9/10/20 @ 1:52 AM
393kj
71rpm
43%
16mph
Sunday 9/13/20 @ 8:45 PM
✅
428kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 11:23 PM
433kj
76rpm
35%
14mph
Friday 7/3/20 @ 2:31 PM
✅
447kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 6:5 PM
296kj
77rpm
41%
17mph
Tuesday 6/23/20 @ 12:1 AM
✅
306kj
84rpm
39%
17mph
Workouts
182
kj
Sunday 10/10/21
189
kj
Thursday 9/2/21
185
kj
Tuesday 1/12/21
393
kj
Thursday 9/10/20
296
kj
Tuesday 6/23/20