Shake and Bake
Workouts
Sunday 10/15/23 @ 12:14 PM
156kj
68rpm
49%
18mph
Thursday 9/7/23 @ 1:28 AM
✅
160kj
84rpm
41%
18mph
Monday 4/3/23 @ 1:33 PM
246kj
68rpm
50%
18mph
Tuesday 3/28/23 @ 1:58 PM
✅
309kj
74rpm
51%
20mph
Saturday 6/18/22 @ 11:25 AM
✅
622kj
72rpm
53%
20mph
Tuesday 8/31/21 @ 1:36 PM
577kj
84rpm
45%
20mph
Saturday 1/15/22 @ 4:29 PM
193kj
69rpm
53%
20mph
Sunday 1/30/22 @ 7:30 PM
✅
210kj
85rpm
47%
20mph
Saturday 8/7/21 @ 12:45 PM
✅
120kj
62rpm
62%
21mph
Friday 11/1/19 @ 11:4 AM
102kj
66rpm
55%
20mph
Friday 5/28/21 @ 10:57 AM
✅
367kj
71rpm
57%
22mph
Monday 5/24/21 @ 9:56 AM
338kj
78rpm
51%
20mph
Thursday 12/10/20 @ 12:57 PM
✅
165kj
92rpm
40%
18mph
Thursday 9/3/20 @ 2:16 PM
131kj
85rpm
38%
16mph
Saturday 9/12/20 @ 11:54 AM
✅
339kj
63rpm
59%
21mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Tuesday 6/16/20 @ 3:44 PM
✅
369kj
66rpm
60%
22mph
Tuesday 6/9/20 @ 4:26 PM
298kj
80rpm
47%
19mph
Thursday 8/29/19 @ 11:16 PM
✅
336kj
62rpm
60%
21mph
Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
Workouts
577
kj
Tuesday 8/31/21
298
kj
Tuesday 6/9/20
218
kj
Saturday 2/1/20