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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 4:37 PM
kj
rpm
%
0
mph
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
Tuesday 12/26/23 @ 2:29 PM
✅
86
kj
76
rpm
29
%
12
mph
Tuesday 6/27/23 @ 4:34 PM
✅
308
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/28/23 @ 12:30 PM
134
kj
76
rpm
28
%
12
mph
Saturday 9/10/22 @ 5:56 PM
✅
282
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 12:18 PM
155
kj
77
rpm
30
%
13
mph
Tuesday 7/20/21 @ 4:14 PM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:54 AM
191
kj
82
rpm
32
%
14
mph
Wednesday 10/27/21 @ 4:2 PM
✅
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 12:32 PM
156
kj
75
rpm
32
%
13
mph
Friday 12/27/19 @ 6:10 PM
✅
320
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 1:36 PM
228
kj
78
rpm
37
%
15
mph
Tuesday 8/18/20 @ 4:11 PM
✅
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:23 PM
212
kj
76
rpm
35
%
14
mph
Tuesday 11/12/19 @ 3:22 PM
✅
349
kj
0
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:53 PM
241
kj
78
rpm
37
%
15
mph
Friday 10/4/19 @ 3:32 PM
✅
323
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 12:25 PM
199
kj
80
rpm
33
%
14
mph
Wednesday 5/22/19 @ 3:39 PM
✅
39
kj
76
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:37 PM
32
kj
77
rpm
30
%
12
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
kj
Monday 11/13/23
✅
86
kj
Tuesday 12/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Tuesday 6/27/23
134
kj
Wednesday 6/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Saturday 9/10/22
155
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Tuesday 7/20/21
191
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Wednesday 10/27/21
156
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Friday 12/27/19
228
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 8/18/20
212
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 11/12/19
241
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 10/4/19
199
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Wednesday 5/22/19
32
kj
Thursday 4/18/19
Previous Workouts
Next Workouts