Shake and Bake
Workouts
Thursday 5/20/21 @ 4:3 PM
302kj
81rpm
39%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 5/25/21 @ 4:0 PM
330kj
81rpm
41%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 5/14/20 @ 5:43 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 7/14/19 @ 11:56 PM
457kj
84rpm
40%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 9/26/19 @ 3:31 PM
338kj
85rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 11/13/20 @ 4:17 PM
305kj
82rpm
40%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 7/18/19 @ 3:36 PM
309kj
87rpm
37%
17mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 9/8/19 @ 2:51 AM
311kj
73rpm
37%
14mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 3:35 PM
313kj
86rpm
39%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
305
kj
Friday 11/13/20
kj
Friday 5/29/20
311
kj
Sunday 9/8/19
313
kj
Wednesday 3/20/19