Shake and Bake
Workouts
Monday 3/27/23 @ 6:8 PM
✅
91kj
64rpm
52%
19mph
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Saturday 7/1/23 @ 5:11 PM
✅
311kj
84rpm
39%
17mph
Thursday 12/28/23 @ 4:38 PM
258kj
85rpm
36%
16mph
Thursday 9/22/22 @ 4:12 PM
✅
175kj
83rpm
37%
16mph
Friday 10/14/22 @ 10:3 PM
172kj
84rpm
36%
16mph
Sunday 2/21/21 @ 5:22 PM
✅
320kj
86rpm
36%
16mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Wednesday 7/14/21 @ 4:12 PM
✅
56kj
83rpm
36%
16mph
Sunday 1/16/22 @ 7:43 PM
44kj
79rpm
34%
14mph
Sunday 10/17/21 @ 6:24 PM
✅
314kj
81rpm
40%
17mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Thursday 4/18/19 @ 3:44 PM
✅
311kj
79rpm
41%
17mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Friday 2/8/19 @ 3:34 PM
✅
330kj
85rpm
39%
17mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Wednesday 1/30/19 @ 3:27 PM
✅
285kj
86rpm
37%
16mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Saturday 6/16/18 @ 4:28 PM
✅
375kj
79rpm
40%
16mph
Saturday 3/17/18 @ 4:8 PM
287kj
80rpm
35%
15mph
Workouts
258
kj
Thursday 12/28/23
172
kj
Friday 10/14/22
271
kj
Thursday 4/18/19
255
kj
Thursday 1/31/19
287
kj
Saturday 3/17/18