Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 1:32 AM
312kj
79rpm
36%
15mph
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Friday 3/12/21 @ 5:41 AM
46kj
89rpm
32%
15mph
Tuesday 3/2/21 @ 11:25 PM
✅
381kj
90rpm
41%
19mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 1/9/21 @ 5:0 PM
165kj
83rpm
36%
16mph
Saturday 1/9/21 @ 5:1 PM
✅
240kj
93rpm
40%
19mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
alohafromhawaii
Honolulu
7
VS
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
Workouts
312
kj
Saturday 8/12/23
216
kj
Tuesday 2/16/21
368
kj
Wednesday 11/6/19
46
kj
Friday 3/12/21
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
245
kj
Thursday 12/5/19
263
kj
Thursday 4/25/19