Shake and Bake
VS
Workouts
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Wednesday 6/24/20 @ 12:45 AM
✅
186kj
85rpm
37%
16mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Monday 6/1/20 @ 12:15 AM
✅
332kj
81rpm
41%
17mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Monday 7/20/20 @ 1:19 AM
✅
421kj
80rpm
39%
16mph
Sunday 5/19/19 @ 3:20 AM
189kj
83rpm
38%
17mph
Monday 7/6/20 @ 3:9 PM
✅
208kj
77rpm
41%
17mph
Wednesday 6/26/19 @ 8:14 PM
307kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 1:58 AM
✅
354kj
77rpm
43%
18mph
Wednesday 2/5/20 @ 6:8 AM
264kj
79rpm
38%
16mph
Thursday 2/6/20 @ 2:1 AM
✅
309kj
78rpm
40%
17mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Friday 1/17/20 @ 1:44 AM
✅
313kj
77rpm
42%
17mph
Thursday 12/12/19 @ 9:22 PM
256kj
83rpm
37%
16mph
Saturday 12/14/19 @ 11:36 PM
✅
319kj
73rpm
43%
17mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Saturday 10/12/19 @ 2:3 AM
✅
194kj
79rpm
39%
16mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
alohafromhawaii
Honolulu
68
VS
arynmari
PZP-7 The Zone is Right
91
🔥
Workouts
171
kj
Monday 12/21/20
306
kj
Wednesday 1/27/21
418
kj
Thursday 12/10/20
189
kj
Sunday 5/19/19
260
kj
Wednesday 1/22/20
392
kj
Sunday 8/25/19