Shake and Bake
Workouts
Saturday 5/7/22 @ 5:52 PM
183kj
69rpm
43%
16mph
Sunday 5/8/22 @ 11:57 AM
✅
252kj
67rpm
50%
18mph
Saturday 1/1/22 @ 5:45 PM
122kj
68rpm
42%
15mph
Tuesday 12/21/21 @ 1:27 PM
✅
263kj
52rpm
68%
21mph
Monday 7/12/21 @ 1:3 PM
197kj
71rpm
46%
17mph
Wednesday 7/21/21 @ 12:35 PM
✅
341kj
53rpm
68%
20mph
Tuesday 1/28/20 @ 10:25 PM
344kj
62rpm
50%
17mph
Monday 3/15/21 @ 3:59 PM
✅
373kj
62rpm
54%
18mph
Tuesday 11/3/20 @ 6:17 PM
115kj
70rpm
43%
15mph
Friday 10/23/20 @ 1:27 PM
✅
207kj
49rpm
69%
19mph
Wednesday 10/21/20 @ 1:4 PM
183kj
74rpm
43%
16mph
Monday 10/19/20 @ 12:18 PM
✅
325kj
60rpm
60%
20mph
Saturday 5/16/20 @ 5:2 PM
203kj
68rpm
46%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
529kj
58rpm
77%
24mph
Tuesday 5/5/20 @ 5:5 PM
202kj
72rpm
44%
16mph
Sunday 5/3/20 @ 1:27 PM
✅
446kj
61rpm
70%
23mph
Saturday 2/8/20 @ 3:2 PM
204kj
75rpm
44%
17mph
Monday 7/22/19 @ 11:2 AM
✅
426kj
48rpm
83%
22mph
Monday 10/21/19 @ 1:3 PM
269kj
62rpm
44%
15mph
Friday 9/20/19 @ 9:54 PM
✅
589kj
48rpm
77%
22mph
Workouts
203
kj
Saturday 5/16/20
202
kj
Tuesday 5/5/20