Shake and Bake
Workouts
Monday 1/15/24 @ 3:53 PM
294kj
75rpm
40%
16mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Friday 9/29/23 @ 3:46 PM
173kj
77rpm
38%
16mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Thursday 8/10/23 @ 9:32 PM
155kj
74rpm
37%
15mph
Sunday 1/9/22 @ 3:58 PM
✅
167kj
73rpm
40%
15mph
Friday 1/29/21 @ 9:54 AM
152kj
81rpm
36%
15mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Monday 5/24/21 @ 8:53 AM
267kj
83rpm
35%
15mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Tuesday 2/15/22 @ 10:38 PM
122kj
73rpm
35%
13mph
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Wednesday 1/26/22 @ 9:50 PM
139kj
75rpm
36%
14mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Saturday 12/25/21 @ 5:57 PM
141kj
80rpm
35%
14mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Monday 5/3/21 @ 8:53 AM
294kj
75rpm
41%
16mph
Tuesday 5/4/21 @ 11:53 PM
✅
367kj
68rpm
52%
18mph
Sunday 1/24/21 @ 4:56 PM
157kj
77rpm
38%
15mph
Sunday 1/24/21 @ 4:57 PM
✅
308kj
45rpm
74%
19mph
Workouts
173
kj
Friday 9/29/23
155
kj
Thursday 8/10/23
152
kj
Friday 1/29/21
141
kj
Saturday 12/25/21