Shake and Bake
Workouts
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Sunday 4/12/20 @ 10:55 AM
✅
243kj
82rpm
51%
21mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 9:36 AM
✅
85kj
92rpm
40%
18mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:41 AM
✅
350kj
75rpm
53%
21mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Thursday 4/2/20 @ 11:1 AM
237kj
81rpm
51%
21mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:5 AM
✅
254kj
80rpm
52%
22mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Monday 1/13/20 @ 9:49 AM
✅
329kj
80rpm
50%
21mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Sunday 12/8/19 @ 8:8 PM
✅
187kj
80rpm
52%
21mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:16 PM
✅
341kj
81rpm
50%
21mph
Wednesday 2/27/19 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 10:56 AM
✅
507kj
73rpm
54%
21mph
Workouts
kj
Saturday 5/9/20
48
kj
Monday 12/16/19