Shake and Bake
Workouts
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 3/15/23 @ 12:58 AM
103kj
64rpm
55%
20mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:13 PM
✅
307kj
65rpm
56%
20mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 9:29 PM
✅
321kj
66rpm
56%
20mph
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
Thursday 11/5/20 @ 11:42 AM
✅
182kj
75rpm
48%
19mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 8:8 PM
✅
367kj
62rpm
62%
22mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 3:13 PM
✅
356kj
62rpm
61%
21mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 8:19 PM
✅
356kj
61rpm
61%
21mph
Tuesday 6/18/19 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 6:29 PM
✅
395kj
66rpm
61%
22mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 5:56 PM
✅
361kj
71rpm
56%
21mph
Sunday 10/14/18 @ 3:4 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 4:27 PM
✅
kj
rpm
%
0mph