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Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Monday 10/17/22 @ 3:27 PM
271
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 10/18/22 @ 8:49 PM
β
394
kj
91
rpm
41
%
19
mph
Tuesday 5/18/21 @ 4:46 PM
351
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 5/12/21 @ 4:47 PM
β
392
kj
95
rpm
40
%
19
mph
Wednesday 2/17/21 @ 12:31 PM
421
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 6:26 PM
β
592
kj
94
rpm
42
%
20
mph
Sunday 3/29/20 @ 6:1 PM
186
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/27/20 @ 5:1 PM
β
235
kj
88
rpm
40
%
18
mph
Thursday 5/14/20 @ 4:11 PM
135
kj
77
rpm
42
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
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Tuesday 2/11/20 @ 5:36 PM
β
138
kj
81
rpm
41
%
17
mph
Monday 4/13/20 @ 1:32 PM
284
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/8/19 @ 5:30 PM
β
390
kj
85
rpm
43
%
19
mph
Tuesday 8/13/19 @ 3:54 PM
β
220
kj
78
rpm
43
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 4/11/20 @ 1:23 PM
207
kj
83
rpm
40
%
17
mph
Friday 3/20/20 @ 3:2 PM
214
kj
73
rpm
44
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 4:57 PM
β
241
kj
84
rpm
43
%
18
mph
Monday 1/6/20 @ 1:21 AM
44
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 12/30/19 @ 9:52 PM
β
64
kj
80
rpm
40
%
17
mph
Friday 6/21/19 @ 11:59 AM
391
kj
76
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Thursday 6/27/19 @ 12:39 PM
β
424
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
271
kj
Monday 10/17/22
β
394
kj
Tuesday 10/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
351
kj
Tuesday 5/18/21
β
392
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 2/17/21
β
592
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Sunday 3/29/20
β
235
kj
Friday 3/27/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
135
kj
Thursday 5/14/20
β
138
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 4/13/20
β
390
kj
Friday 11/8/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
220
kj
Tuesday 8/13/19
207
kj
Saturday 4/11/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
214
kj
Friday 3/20/20
β
241
kj
Friday 3/20/20
10 min Low Impact Ride
Sam Yo
View Class
Share
44
kj
Monday 1/6/20
β
64
kj
Monday 12/30/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
391
kj
Friday 6/21/19
β
424
kj
Thursday 6/27/19
Previous Workouts
Next Workouts