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Shake and Bake
allispinandrun
Wntr Gdn FL
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
15
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 10:43 AM
✅
243
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 12/24/22 @ 5:31 PM
181
kj
80
rpm
38
%
16
mph
Saturday 8/7/21 @ 11:56 AM
✅
519
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/27/22 @ 8:0 PM
365
kj
81
rpm
38
%
16
mph
Monday 9/12/22 @ 9:7 AM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/17/22 @ 4:14 PM
265
kj
81
rpm
37
%
16
mph
Sunday 9/11/22 @ 11:15 AM
✅
386
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/15/22 @ 5:47 PM
kj
rpm
%
0
mph
Friday 1/14/22 @ 10:13 AM
✅
398
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 9:18 PM
303
kj
81
rpm
38
%
16
mph
Sunday 8/15/21 @ 11:17 AM
✅
407
kj
81
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 6:9 PM
309
kj
82
rpm
38
%
16
mph
Thursday 7/15/21 @ 9:44 AM
✅
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:31 PM
307
kj
83
rpm
39
%
17
mph
Wednesday 2/24/21 @ 10:5 AM
✅
554
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:54 PM
483
kj
85
rpm
41
%
18
mph
Monday 6/29/20 @ 9:48 AM
307
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/25/19 @ 5:51 PM
✅
362
kj
85
rpm
41
%
18
mph
Thursday 8/27/20 @ 9:26 AM
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:31 PM
✅
375
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
15
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
243
kj
Wednesday 12/21/22
181
kj
Saturday 12/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Saturday 8/7/21
365
kj
Sunday 11/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 9/12/22
265
kj
Thursday 11/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Sunday 9/11/22
kj
Thursday 9/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
398
kj
Friday 1/14/22
303
kj
Tuesday 8/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 8/15/21
309
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 7/15/21
307
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Wednesday 2/24/21
483
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 6/29/20
✅
362
kj
Wednesday 12/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Thursday 8/27/20
✅
375
kj
Friday 11/15/19
Previous Workouts
Next Workouts