Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:15 AM
371kj
83rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 2/6/22 @ 11:45 AM
248kj
87rpm
42%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 9/29/21 @ 9:19 AM
377kj
83rpm
43%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 10/2/21 @ 11:35 AM
519kj
85rpm
43%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 6/13/22 @ 10:12 AM
238kj
85rpm
42%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Tuesday 6/1/21 @ 9:50 AM
536kj
86rpm
43%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 2/21/21 @ 12:19 PM
✅
220kj
82rpm
42%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Monday 10/19/20 @ 10:6 AM
98kj
83rpm
47%
20mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Tuesday 9/15/20 @ 9:15 AM
340kj
90rpm
39%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 4/24/20 @ 11:1 AM
115kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 2:29 PM
✅
328kj
93rpm
52%
24mph
Workouts
371
kj
Tuesday 4/5/22
248
kj
Sunday 2/6/22
377
kj
Wednesday 9/29/21
519
kj
Saturday 10/2/21
238
kj
Monday 6/13/22
172
kj
Saturday 7/27/19
340
kj
Tuesday 9/15/20