Shake and Bake
Workouts
Saturday 4/30/22 @ 3:36 PM
✅
206kj
75rpm
51%
20mph
Friday 6/10/22 @ 11:12 AM
145kj
75rpm
44%
17mph
Saturday 5/4/19 @ 11:39 PM
✅
131kj
83rpm
39%
17mph
Thursday 5/20/21 @ 10:12 AM
107kj
74rpm
39%
15mph
Monday 4/12/21 @ 11:55 PM
✅
121kj
83rpm
42%
18mph
Tuesday 9/15/20 @ 11:37 PM
66kj
69rpm
38%
14mph
Tuesday 2/9/21 @ 12:24 AM
✅
428kj
77rpm
48%
19mph
Wednesday 2/10/21 @ 10:33 AM
272kj
82rpm
38%
16mph
Friday 1/24/20 @ 1:37 AM
✅
186kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 11:1 AM
164kj
77rpm
38%
16mph
Sunday 12/6/20 @ 4:54 PM
✅
295kj
67rpm
55%
20mph
Sunday 12/20/20 @ 2:18 PM
191kj
75rpm
42%
17mph
Sunday 7/26/20 @ 5:44 PM
✅
135kj
71rpm
50%
19mph
Friday 9/4/20 @ 11:17 AM
87kj
70rpm
42%
16mph
Tuesday 7/14/20 @ 12:0 AM
✅
248kj
74rpm
47%
18mph
Monday 3/9/20 @ 9:53 AM
160kj
79rpm
38%
15mph
Friday 3/20/20 @ 2:23 AM
48kj
77rpm
37%
15mph
Saturday 4/4/20 @ 4:55 PM
✅
52kj
77rpm
38%
15mph
Monday 11/11/19 @ 4:4 PM
✅
49kj
83rpm
35%
15mph
Wednesday 11/13/19 @ 1:30 AM
kj
rpm
%
0mph
Workouts
272
kj
Wednesday 2/10/21