Shake and Bake
Workouts
Saturday 6/11/22 @ 5:27 PM
✅
470kj
72rpm
53%
20mph
Saturday 6/11/22 @ 5:30 PM
401kj
71rpm
48%
18mph
Saturday 4/9/22 @ 5:27 PM
333kj
73rpm
54%
21mph
Wednesday 4/13/22 @ 1:9 AM
✅
342kj
78rpm
50%
21mph
Monday 12/6/21 @ 11:26 PM
✅
467kj
73rpm
52%
20mph
Friday 3/11/22 @ 11:26 PM
409kj
73rpm
48%
19mph
Tuesday 10/5/21 @ 12:7 AM
304kj
75rpm
51%
20mph
Monday 9/6/21 @ 11:24 PM
✅
362kj
72rpm
54%
21mph
Tuesday 7/20/21 @ 11:25 PM
307kj
68rpm
55%
20mph
Tuesday 7/20/21 @ 11:28 PM
✅
393kj
73rpm
56%
21mph
Tuesday 10/13/20 @ 12:2 AM
132kj
82rpm
40%
17mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
Wednesday 9/23/20 @ 12:23 AM
179kj
75rpm
48%
19mph
Friday 6/5/20 @ 1:35 AM
✅
325kj
78rpm
59%
24mph
Friday 9/18/20 @ 11:59 PM
162kj
77rpm
37%
15mph
Tuesday 7/7/20 @ 9:56 PM
✅
543kj
76rpm
63%
25mph
Thursday 7/30/20 @ 11:30 PM
284kj
79rpm
48%
19mph
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Wednesday 3/25/20 @ 3:33 AM
52kj
83rpm
35%
15mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
Workouts
401
kj
Saturday 6/11/22
333
kj
Saturday 4/9/22
284
kj
Thursday 7/30/20