Shake and Bake
Workouts
Wednesday 4/28/21 @ 7:19 PM
✅
431kj
82rpm
46%
19mph
Tuesday 12/7/21 @ 11:20 PM
254kj
83rpm
37%
16mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Saturday 2/22/20 @ 1:33 AM
309kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Thursday 2/18/21 @ 12:14 AM
324kj
89rpm
36%
16mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Monday 2/1/21 @ 11:41 PM
425kj
83rpm
41%
17mph
Sunday 7/19/20 @ 6:31 PM
✅
222kj
86rpm
40%
18mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Wednesday 6/24/20 @ 1:33 PM
✅
394kj
87rpm
42%
18mph
Monday 6/29/20 @ 11:11 PM
335kj
86rpm
39%
17mph
Saturday 6/20/20 @ 4:56 PM
✅
499kj
85rpm
42%
18mph
Sunday 6/28/20 @ 10:23 PM
441kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 6:54 PM
✅
228kj
85rpm
41%
18mph
Tuesday 5/12/20 @ 11:28 PM
216kj
88rpm
39%
17mph
Tuesday 5/12/20 @ 6:37 PM
✅
88kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 11:11 PM
67kj
87rpm
32%
14mph
Sunday 1/26/20 @ 8:10 PM
✅
460kj
87rpm
40%
18mph
Saturday 2/1/20 @ 2:40 PM
424kj
81rpm
41%
17mph
Workouts
254
kj
Tuesday 12/7/21
309
kj
Saturday 2/22/20
425
kj
Monday 2/1/21
190
kj
Monday 3/2/20
441
kj
Sunday 6/28/20
216
kj
Tuesday 5/12/20
424
kj
Saturday 2/1/20