Shake and Bake
Workouts
Tuesday 8/4/20 @ 6:48 PM
✅
262kj
79rpm
45%
19mph
Tuesday 5/5/20 @ 1:13 AM
201kj
85rpm
39%
17mph
Friday 6/5/20 @ 2:33 PM
✅
508kj
86rpm
42%
19mph
Saturday 6/6/20 @ 3:44 PM
471kj
85rpm
41%
18mph
Monday 6/1/20 @ 6:49 PM
✅
376kj
88rpm
41%
18mph
Monday 6/1/20 @ 1:14 PM
349kj
87rpm
40%
18mph
Friday 5/1/20 @ 7:36 PM
✅
502kj
81rpm
43%
18mph
Friday 5/1/20 @ 9:38 PM
451kj
85rpm
40%
18mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Friday 5/1/20 @ 12:51 AM
✅
206kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 12:42 AM
✅
393kj
86rpm
43%
19mph
Friday 4/17/20 @ 2:41 AM
338kj
85rpm
40%
18mph
Friday 1/24/20 @ 2:52 AM
✅
365kj
82rpm
43%
18mph
Saturday 1/18/20 @ 12:23 AM
320kj
83rpm
40%
17mph
Monday 12/9/19 @ 11:33 PM
✅
367kj
81rpm
44%
18mph
Friday 12/13/19 @ 7:46 PM
313kj
82rpm
40%
17mph
Wednesday 11/27/19 @ 4:30 PM
✅
356kj
85rpm
41%
18mph
Friday 11/29/19 @ 7:18 PM
308kj
85rpm
39%
17mph
Thursday 9/26/19 @ 4:46 AM
✅
308kj
90rpm
38%
17mph
Wednesday 10/2/19 @ 12:58 PM
263kj
89rpm
35%
16mph
Workouts
201
kj
Tuesday 5/5/20
471
kj
Saturday 6/6/20
349
kj
Monday 6/1/20
193
kj
Sunday 8/25/19
263
kj
Wednesday 10/2/19