Shake and Bake
Workouts
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Monday 11/1/21 @ 9:57 AM
329kj
89rpm
35%
16mph
Monday 5/3/21 @ 6:54 PM
✅
451kj
84rpm
45%
20mph
Sunday 8/25/19 @ 12:4 PM
344kj
84rpm
42%
18mph
Thursday 3/4/21 @ 5:39 PM
✅
410kj
83rpm
45%
19mph
Thursday 3/4/21 @ 11:12 AM
391kj
85rpm
43%
19mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Thursday 6/25/20 @ 9:56 PM
392kj
82rpm
44%
19mph
Monday 11/9/20 @ 4:49 PM
371kj
76rpm
46%
18mph
Monday 8/31/20 @ 10:13 PM
✅
395kj
86rpm
43%
19mph
Monday 9/28/20 @ 2:44 PM
✅
416kj
83rpm
43%
19mph
Sunday 6/28/20 @ 12:6 PM
390kj
90rpm
40%
18mph
Monday 6/22/20 @ 10:44 PM
✅
400kj
86rpm
43%
19mph
Friday 1/24/20 @ 10:59 AM
352kj
86rpm
41%
18mph
Tuesday 3/3/20 @ 1:45 AM
356kj
86rpm
40%
18mph
Thursday 5/21/20 @ 10:6 PM
✅
378kj
87rpm
41%
18mph
Friday 12/6/19 @ 3:44 PM
✅
357kj
87rpm
41%
18mph
Wednesday 12/18/19 @ 10:44 AM
342kj
85rpm
40%
17mph
Thursday 11/7/19 @ 3:55 AM
333kj
85rpm
40%
18mph
Thursday 5/16/19 @ 9:55 AM
✅
354kj
83rpm
42%
18mph
Workouts
391
kj
Thursday 3/4/21
392
kj
Thursday 6/25/20
371
kj
Monday 11/9/20