Shake and Bake
Workouts
Monday 1/25/21 @ 8:22 PM
434kj
82rpm
46%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 6:10 PM
416kj
81rpm
46%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 2:44 AM
348kj
85rpm
41%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 4/29/20 @ 2:31 PM
502kj
87rpm
42%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 4/26/21 @ 6:8 PM
421kj
84rpm
44%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 6/18/21 @ 12:39 AM
409kj
84rpm
44%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 10/24/20 @ 5:22 PM
272kj
80rpm
45%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 6/19/21 @ 3:58 PM
406kj
84rpm
44%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 1/18/21 @ 11:24 PM
405kj
82rpm
44%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
416
kj
Wednesday 3/10/21
409
kj
Friday 6/18/21
406
kj
Saturday 6/19/21
405
kj
Monday 1/18/21
290
kj
Thursday 7/4/19