Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 12:23 PM
158kj
78rpm
37%
15mph
Tuesday 6/20/23 @ 11:55 AM
✅
185kj
80rpm
38%
16mph
Wednesday 2/22/23 @ 1:2 PM
150kj
80rpm
35%
15mph
Tuesday 7/11/23 @ 11:33 AM
✅
190kj
84rpm
37%
16mph
Sunday 12/18/22 @ 1:4 PM
45kj
81rpm
34%
14mph
Monday 12/19/22 @ 12:58 PM
✅
53kj
87rpm
33%
15mph
Thursday 12/16/21 @ 1:9 PM
87kj
74rpm
40%
16mph
Tuesday 12/14/21 @ 1:27 PM
✅
89kj
73rpm
41%
16mph
Wednesday 8/18/21 @ 11:28 AM
174kj
77rpm
38%
16mph
Thursday 10/7/21 @ 11:56 AM
✅
181kj
82rpm
38%
16mph
Thursday 4/18/19 @ 11:59 AM
294kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 3:49 PM
✅
319kj
82rpm
40%
17mph
Thursday 2/13/20 @ 1:21 PM
✅
191kj
84rpm
38%
16mph
Tuesday 2/11/20 @ 6:55 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 1:40 PM
✅
212kj
75rpm
44%
17mph
Sunday 6/9/19 @ 1:50 PM
203kj
82rpm
40%
17mph
Wednesday 10/10/18 @ 10:4 PM
205kj
73rpm
44%
17mph
Saturday 10/6/18 @ 12:7 AM
✅
223kj
72rpm
46%
18mph
Sunday 2/11/18 @ 2:23 PM
301kj
72rpm
44%
17mph
Sunday 2/11/18 @ 2:27 PM
✅
304kj
75rpm
42%
17mph
allaboutlanding
#marblehead
85
VS
805_rider
#West Coast Crew
140
🔥
Workouts
158
kj
Sunday 6/18/23
150
kj
Wednesday 2/22/23
87
kj
Thursday 12/16/21
294
kj
Thursday 4/18/19
205
kj
Wednesday 10/10/18