Shake and Bake

Workouts

Thursday 3/19/20 @ 7:27 PM
✅
287kj
85rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Saturday 10/9/21 @ 12:31 PM
227kj
83rpm
42%
18mph
Friday 12/4/20 @ 9:10 PM
✅
490kj
78rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/30/19 @ 3:52 PM
406kj
79rpm
46%
19mph
Saturday 10/17/20 @ 11:17 PM
✅
291kj
77rpm
49%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 8:59 PM
237kj
76rpm
46%
18mph
Sunday 5/24/20 @ 3:55 PM
✅
338kj
76rpm
52%
21mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/10/20 @ 1:56 PM
270kj
79rpm
46%
19mph
Sunday 7/5/20 @ 3:51 PM
✅
204kj
86rpm
46%
20mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 10/4/20 @ 7:20 PM
174kj
80rpm
45%
19mph
Friday 6/5/20 @ 11:49 AM
127kj
84rpm
43%
19mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 4:28 PM
✅
134kj
86rpm
44%
19mph
Sunday 5/17/20 @ 2:38 PM
✅
320kj
84rpm
48%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 6:49 PM
285kj
81rpm
47%
19mph
Thursday 4/23/20 @ 8:31 PM
✅
349kj
84rpm
48%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:0 PM
135kj
66rpm
40%
14mph
Monday 3/16/20 @ 8:37 PM
✅
411kj
82rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:26 PM
145kj
80rpm
42%
18mph
Sunday 12/22/19 @ 5:59 PM
✅
257kj
75rpm
46%
18mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 9:10 PM
243kj
75rpm
46%
18mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 287 kj
Thursday 3/19/20
227 kj
Saturday 10/9/21
45 min Turkey Burn Ride
Robin Arzón
✅ 490 kj
Friday 12/4/20
406 kj
Saturday 11/30/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 291 kj
Saturday 10/17/20
237 kj
Wednesday 5/22/19
30 min Coldplay Ride
Emma Lovewell
✅ 338 kj
Sunday 5/24/20
270 kj
Saturday 10/10/20
20 min 90s Rock Ride
Matt Wilpers
✅ 204 kj
Sunday 7/5/20
174 kj
Sunday 10/4/20
15 min Pop Ride
Tunde Oyeneyin
127 kj
Friday 6/5/20
✅ 134 kj
Thursday 9/12/19
30 min Guns N' Roses Ride
Olivia Amato
✅ 320 kj
Sunday 5/17/20
285 kj
Friday 1/31/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 349 kj
Thursday 4/23/20
135 kj
Thursday 4/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 411 kj
Monday 3/16/20
145 kj
Saturday 3/14/20
30 min Holiday Ride
Cody Rigsby
✅ 257 kj
Sunday 12/22/19
243 kj
Friday 12/20/19