Shake and Bake

Workouts

Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/28/23 @ 10:38 PM
✅
156kj
61rpm
49%
15mph
Wednesday 5/19/21 @ 10:15 PM
75kj
64rpm
50%
18mph
10 min Climb Ride
Ally Love
Thursday 10/6/22 @ 4:15 PM
✅
106kj
44rpm
65%
16mph
Friday 9/25/20 @ 1:10 AM
✅
52kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 4/14/22 @ 12:4 AM
27kj
64rpm
31%
10mph

Workouts

20 min Hip Hop Ride
Kendall Toole
123 kj
Thursday 12/30/21
✅ 156 kj
Monday 8/28/23
10 min Climb Ride
Ally Love
75 kj
Wednesday 5/19/21
✅ 106 kj
Thursday 10/6/22
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 9/25/20
27 kj
Thursday 4/14/22