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Shake and Bake
ali_van
MN ❄️ ig: ali.vstra
0
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
103 🔥
Beat ali_van
Workouts
Previous Workouts
Wednesday 3/17/21 @ 12:57 PM
75
kj
81
rpm
31
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 2/28/21 @ 1:52 PM
✅
176
kj
86
rpm
43
%
19
mph
Wednesday 11/18/20 @ 1:52 PM
265
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 10:11 AM
✅
427
kj
85
rpm
45
%
19
mph
Thursday 8/27/20 @ 1:26 PM
70
kj
80
rpm
35
%
14
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 9:54 AM
✅
122
kj
83
rpm
43
%
18
mph
Previous Workouts
ali_van
MN ❄️ ig: ali.vstra
0
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
103 🔥
Beat ali_van
Workouts
Previous Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
75
kj
Wednesday 3/17/21
✅
176
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Wednesday 11/18/20
✅
427
kj
Thursday 11/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
70
kj
Thursday 8/27/20
✅
122
kj
Monday 8/10/20
Previous Workouts