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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:56 PM
✅
534
kj
82
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 1:19 AM
421
kj
80
rpm
39
%
16
mph
Thursday 11/12/20 @ 2:33 AM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 2:29 AM
309
kj
74
rpm
42
%
17
mph
Sunday 6/28/20 @ 2:2 AM
✅
274
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 12:45 AM
186
kj
85
rpm
37
%
16
mph
Saturday 12/21/19 @ 3:24 AM
✅
237
kj
89
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 7/27/20 @ 10:35 PM
225
kj
84
rpm
48
%
21
mph
Tuesday 6/16/20 @ 1:44 AM
✅
550
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:19 PM
454
kj
83
rpm
41
%
18
mph
Thursday 6/11/20 @ 1:6 PM
✅
467
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:48 AM
356
kj
78
rpm
43
%
18
mph
Sunday 12/15/19 @ 2:35 AM
✅
415
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 1:58 AM
354
kj
77
rpm
43
%
18
mph
Friday 2/7/20 @ 11:33 PM
✅
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 2:1 AM
309
kj
78
rpm
40
%
17
mph
Friday 11/22/19 @ 2:29 AM
✅
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 1:27 AM
287
kj
79
rpm
40
%
16
mph
Saturday 10/12/19 @ 6:7 PM
✅
252
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 2:3 AM
194
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
534
kj
Saturday 1/18/20
421
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Thursday 11/12/20
309
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Sunday 6/28/20
186
kj
Wednesday 6/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
237
kj
Saturday 12/21/19
225
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Tuesday 6/16/20
454
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Thursday 6/11/20
356
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
415
kj
Sunday 12/15/19
354
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Friday 2/7/20
309
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Friday 11/22/19
287
kj
Friday 11/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Saturday 10/12/19
194
kj
Saturday 10/12/19
Previous Workouts
Next Workouts