Shake and Bake
Workouts
Monday 9/14/20 @ 1:49 AM
✅
426kj
83rpm
45%
19mph
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Monday 7/19/21 @ 7:37 PM
✅
425kj
85rpm
44%
19mph
Tuesday 12/5/23 @ 6:19 PM
340kj
89rpm
39%
18mph
Sunday 10/11/20 @ 1:29 AM
✅
424kj
87rpm
44%
19mph
Monday 11/18/19 @ 4:4 AM
412kj
92rpm
41%
19mph
Monday 10/5/20 @ 2:1 AM
✅
604kj
84rpm
46%
20mph
Sunday 10/4/20 @ 8:11 PM
543kj
85rpm
42%
18mph
Wednesday 8/18/21 @ 1:26 AM
✅
413kj
88rpm
40%
18mph
Tuesday 8/17/21 @ 3:49 PM
351kj
92rpm
32%
16mph
Monday 8/16/21 @ 1:39 AM
✅
578kj
87rpm
44%
20mph
Sunday 8/15/21 @ 4:55 PM
550kj
96rpm
40%
19mph
Monday 2/8/21 @ 2:45 AM
✅
413kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Friday 1/22/21 @ 7:29 PM
✅
398kj
83rpm
44%
19mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Monday 8/24/20 @ 10:38 AM
431kj
84rpm
45%
19mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Friday 4/3/20 @ 1:4 AM
✅
450kj
83rpm
46%
20mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Workouts
340
kj
Tuesday 12/5/23
412
kj
Monday 11/18/19
351
kj
Tuesday 8/17/21
367
kj
Wednesday 1/22/20
366
kj
Tuesday 2/18/20