Shake and Bake
Workouts
Wednesday 1/25/23 @ 5:8 PM
✅
347kj
81rpm
41%
17mph
Monday 11/15/21 @ 8:56 PM
257kj
84rpm
36%
16mph
Wednesday 4/28/21 @ 12:1 PM
✅
216kj
82rpm
40%
17mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Friday 4/17/20 @ 9:37 PM
✅
540kj
86rpm
43%
19mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Monday 11/30/20 @ 10:15 PM
✅
601kj
82rpm
44%
20mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Saturday 6/6/20 @ 2:56 PM
✅
574kj
80rpm
47%
20mph
Friday 6/5/20 @ 6:11 PM
396kj
80rpm
40%
17mph
Thursday 5/14/20 @ 11:12 PM
✅
259kj
72rpm
49%
19mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Saturday 5/2/20 @ 3:22 PM
✅
583kj
79rpm
47%
19mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 9:40 PM
✅
441kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Tuesday 9/10/19 @ 11:3 AM
✅
279kj
78rpm
47%
19mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Wednesday 4/24/19 @ 10:32 AM
✅
308kj
78rpm
44%
18mph
Thursday 4/25/19 @ 10:54 PM
246kj
85rpm
34%
15mph
Workouts
127
kj
Friday 4/30/21
327
kj
Saturday 4/25/20
396
kj
Friday 6/5/20
246
kj
Thursday 4/25/19