Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 5:8 PM
347kj
81rpm
41%
17mph
Thursday 1/26/23 @ 7:3 PM
✅
403kj
75rpm
48%
19mph
Sunday 2/13/22 @ 11:55 PM
68kj
20rpm
44%
4mph
Monday 3/21/22 @ 6:13 PM
✅
391kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 11:11 PM
✅
449kj
83rpm
45%
19mph
Monday 2/15/21 @ 6:48 PM
414kj
83rpm
44%
19mph
Friday 4/17/20 @ 9:37 PM
✅
540kj
86rpm
43%
19mph
Friday 1/22/21 @ 10:42 AM
499kj
88rpm
41%
19mph
Wednesday 12/2/20 @ 8:29 PM
✅
470kj
80rpm
46%
20mph
Wednesday 9/23/20 @ 9:59 AM
407kj
87rpm
43%
19mph
Thursday 9/17/20 @ 11:22 AM
✅
243kj
85rpm
42%
18mph
Thursday 10/15/20 @ 10:54 AM
233kj
91rpm
39%
18mph
Thursday 9/24/20 @ 11:9 AM
✅
560kj
82rpm
45%
19mph
Tuesday 9/22/20 @ 5:3 PM
519kj
90rpm
41%
19mph
Saturday 8/29/20 @ 2:34 PM
✅
564kj
81rpm
46%
19mph
Friday 8/28/20 @ 9:17 AM
505kj
86rpm
43%
19mph
Saturday 6/6/20 @ 2:56 PM
✅
574kj
80rpm
47%
20mph
Friday 6/5/20 @ 9:25 AM
460kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 9:40 PM
✅
441kj
83rpm
46%
20mph
Thursday 4/16/20 @ 12:59 PM
346kj
86rpm
41%
18mph
albertobushwick
NYC
101
🔥
VS
amandapanda614
asheville, nc
33
Workouts
68
kj
Sunday 2/13/22
499
kj
Friday 1/22/21
407
kj
Wednesday 9/23/20
233
kj
Thursday 10/15/20
519
kj
Tuesday 9/22/20
505
kj
Friday 8/28/20
460
kj
Friday 6/5/20