Shake and Bake
Workouts
Sunday 9/26/21 @ 5:4 PM
350kj
90rpm
39%
18mph
Monday 9/27/21 @ 9:48 AM
✅
476kj
78rpm
48%
20mph
Sunday 12/27/20 @ 10:56 PM
246kj
83rpm
42%
18mph
Monday 5/1/23 @ 10:7 AM
✅
300kj
75rpm
48%
19mph
Saturday 10/30/21 @ 12:58 PM
151kj
28rpm
44%
6mph
Monday 10/25/21 @ 10:10 AM
✅
485kj
78rpm
48%
20mph
Saturday 4/11/20 @ 10:30 PM
183kj
80rpm
46%
19mph
Friday 8/27/21 @ 10:4 AM
✅
357kj
77rpm
61%
25mph
Friday 9/25/20 @ 7:19 PM
364kj
87rpm
41%
18mph
Monday 7/26/21 @ 10:1 AM
✅
481kj
78rpm
48%
20mph
Friday 2/26/21 @ 10:8 PM
227kj
87rpm
40%
18mph
Wednesday 11/25/20 @ 1:39 PM
✅
286kj
78rpm
47%
19mph
Friday 1/22/21 @ 9:6 PM
379kj
84rpm
43%
19mph
Thursday 1/28/21 @ 1:38 PM
✅
479kj
80rpm
48%
20mph
Saturday 11/7/20 @ 10:30 PM
330kj
83rpm
41%
17mph
Sunday 8/2/20 @ 1:18 PM
✅
415kj
77rpm
46%
19mph
Saturday 7/4/20 @ 10:24 PM
210kj
95rpm
36%
17mph
Thursday 10/10/19 @ 12:12 PM
✅
269kj
80rpm
44%
19mph
Friday 6/12/20 @ 11:17 PM
305kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 1:39 PM
✅
427kj
81rpm
45%
19mph
Workouts
350
kj
Sunday 9/26/21
246
kj
Sunday 12/27/20
227
kj
Friday 2/26/21
379
kj
Friday 1/22/21
330
kj
Saturday 11/7/20
210
kj
Saturday 7/4/20
305
kj
Friday 6/12/20