Shake and Bake
Workouts
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Sunday 9/26/21 @ 3:38 PM
✅
321kj
88rpm
39%
17mph
Wednesday 6/21/23 @ 10:30 PM
280kj
85rpm
37%
16mph
Monday 6/19/23 @ 3:29 PM
✅
296kj
88rpm
37%
17mph
Thursday 5/4/23 @ 12:1 AM
205kj
84rpm
39%
17mph
Friday 9/10/21 @ 10:32 AM
✅
221kj
87rpm
39%
17mph
Thursday 9/8/22 @ 12:3 AM
✅
51kj
82rpm
35%
15mph
Sunday 2/19/23 @ 3:21 PM
50kj
83rpm
34%
15mph
Tuesday 9/20/22 @ 12:2 AM
231kj
86rpm
41%
18mph
Wednesday 9/14/22 @ 10:55 AM
✅
241kj
86rpm
41%
18mph
Thursday 11/11/21 @ 12:46 AM
✅
63kj
85rpm
37%
16mph
Saturday 11/20/21 @ 12:13 AM
47kj
89rpm
32%
15mph
Saturday 7/31/21 @ 1:4 PM
✅
310kj
82rpm
39%
17mph
Monday 10/25/21 @ 9:47 PM
306kj
85rpm
39%
17mph
Saturday 5/15/21 @ 6:14 PM
378kj
88rpm
37%
16mph
Saturday 5/15/21 @ 2:21 PM
✅
415kj
84rpm
40%
17mph
Friday 4/30/21 @ 10:53 PM
179kj
88rpm
36%
16mph
Thursday 4/29/21 @ 12:47 PM
✅
202kj
86rpm
38%
17mph
Wednesday 3/24/21 @ 11:23 PM
✅
224kj
78rpm
43%
17mph
Tuesday 4/6/21 @ 10:58 AM
200kj
82rpm
40%
17mph
Workouts
291
kj
Friday 7/21/23
280
kj
Wednesday 6/21/23
205
kj
Thursday 5/4/23
378
kj
Saturday 5/15/21
179
kj
Friday 4/30/21
200
kj
Tuesday 4/6/21