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Shake and Bake
alandisb
Portland, OR | ΑΦΑ
86 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
20
Beat alandisb
Workouts
Previous Workouts
Sunday 8/29/21 @ 7:29 PM
✅
132
kj
87
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 7/30/21 @ 12:51 PM
104
kj
63
rpm
43
%
15
mph
Friday 6/25/21 @ 10:42 AM
✅
73
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 8/3/21 @ 12:39 PM
25
kj
54
rpm
36
%
11
mph
Wednesday 3/31/21 @ 3:25 AM
✅
269
kj
85
rpm
44
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/31/21 @ 12:52 AM
104
kj
50
rpm
43
%
13
mph
Thursday 3/4/21 @ 11:50 PM
✅
159
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 2/26/21 @ 3:5 AM
47
kj
51
rpm
36
%
11
mph
Wednesday 11/25/20 @ 2:35 PM
✅
101
kj
86
rpm
39
%
17
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Monday 11/16/20 @ 12:18 PM
59
kj
60
rpm
40
%
13
mph
Wednesday 9/23/20 @ 2:21 PM
✅
59
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 9/26/20 @ 6:26 PM
43
kj
71
rpm
36
%
14
mph
Previous Workouts
alandisb
Portland, OR | ΑΦΑ
86 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
20
Beat alandisb
Workouts
Previous Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 8/29/21
104
kj
Friday 7/30/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
73
kj
Friday 6/25/21
25
kj
Tuesday 8/3/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
269
kj
Wednesday 3/31/21
104
kj
Wednesday 3/31/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Thursday 3/4/21
47
kj
Friday 2/26/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
101
kj
Wednesday 11/25/20
59
kj
Monday 11/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Wednesday 9/23/20
43
kj
Saturday 9/26/20
Previous Workouts